Tag Archives: Hayley Newell

Folk U-The Social Dilemma: social media and your mental health

Folk U 101: The Social Dilemma

The last year has transformed the way we work, play, learn, and interact by bringing more and more of our lives online.  Cortes Island‘s clinical therapist and our resident brain “professor” Hayley Newell discusses social media addiction, the new Netflix documentary “The Social Dilemma,” our brains on social media, and what we are reaching for when we reach for our devices.

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Finding Home: Options and Challenges

This article is the first in a three part podcast series called Finding Home.

The first podcast features Sandra Wood and Ian Scott discussing the options and challenges for creating affordable housing that they have encountered in pursuing the creation of four affordable rental units for seniors and 20 units for all ages on Cortes. That podcast is almost two hours long and includes a number of questions and answers from local community members. Please listen to the podcast for more in-depth explanation of the Seniors Village expansion and the Rainbow Ridge project. 

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A Practical Understanding Of Play & Some Gardening Tips

On today’s Folk University Talk Show, Registered Therapeutic Counsellor, Hayley Newell shares with us a deeper scientific and practical understanding of play. By definition play serves no practical purpose. Yet, it is anything but valueless. It lays the foundation of a child’s cognitive development, contributes to their physical health, services an opportunity to work through traumatic experiences and develop emotional resources, and helps kids practice healthy social interactions. The brain doesn’t know the different between real and imagined experiences so play can set the foundation for a great deal of future development. 

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