On February 28, 2025, host Manda Aufochs-Gillespie was joined by Carrie Saxifrage, Jane Newman, and Karen McDiarmid, to chat about cold swimming. Are you curious about what cold water swimming could do for you? In this episode, we dive into the icy depths to explore the stories, benefits, challenges, and the sheer exhilaration of taking the plunge.
Continue reading Cold Swimming comes to Folk UManda Aufochs Gillespie/Folk U – On February 21, 2025, host Manda Aufochs-Gillespie was joined by De Clarke for a deep dive into neoliberalism—its history, impact, and the debates surrounding its influence on economics, politics, and society. How do current trends in US and Canadian politics affect us on Cortes?
Continue reading De Clark: A Deep Dive into NeoliberalismOn Valentine’s Day, February 14, 2025, host Manda Aufochs-Gillespie was joined by three beloved Cortes couples to chat about all things love. We heard their meeting stories, their advice, and we chatted about commitment, long-term love, challenges, and joyful moments. Tune in for a moving celebration of island romance and connection.
Continue reading All Things Love On Folk UManda Aufochs Gillespie/ Folk U – On February 7, 2025, host Manda Aufochs-Gillespie was joined by Elizabeth Burr to chat about concussions, brain health, and nervous system regulation. This discussion shed light on the hidden impacts of brain injuries, healing resources, and the path to recovery.
Continue reading Folk U: Concussions, Brain Health, and Nervous System RegulationOn January 30th, Kate Maddigan, Rose Fitcyk, and Sadhu Aufochs Johnston joined host Manda Aufochs-Gillespie, to talk about the state of Cortes Island, the recent Vital Signs survey, CHS’ Rainbow Ridge housing project, and the stories and data of “now”. This is an important community update!
Continue reading Folk U – Vital Signs Round Table
