Tag Archives: Gut Ecology

Food, Indigenous Nations

‘It’s our medicine’: Dieticians reflect on value of traditional foods

By Alexandra Mehl, Ha-Shilth-Sa, Local Journalism Initiative Reporter

For Jennifer Cody, a Nuu-chah-nulth Tribal Council (NTC) dietician, she comes from a family of healers. Being a dietician has come natural for her since she enjoys the way food connects to harvesting, growing, community building and nature.

“Food is sort of one of those things that’s kind of woven into everything within…culture with Nuu-chah-nulth people,” said Cody. “Many of the teachings in terms of how we respect and connect with our environment and the land and how we see other living beings as being a part of everything around us.”

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Health

Boost Your Immune Function At Home

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The following article is one of three supplemental items that Manda Aufochs Gillespie submitted along with the Folk U podcast for March 27, 2020. It was originally published on Cortes Radio.ca.

Now that we all know what the virus looks like, it’s time for you to meet your immune system.

This is a macrophage. Macrophages in the lining of your mouth and airways engulf infectious microbes and infected cells, acting as part of your innate defense against infection. Your macrophages have been helping you all along — below are some ideas for helping them (and other parts of the immune system) do their job of protecting you.

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Arts

Alex & Jane Dudley’s Deep Ecological Knowledge, Quirky Poetry & Stunning Photography Of the Australian Bush

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Coming to Cortes Island was Jane Dudley’s idea. She had woofed at Bluejay Lake Farm before and talked about the experience ever since. To her zoologist husband, Alexander, this was a challenge. His special passion is weird and wonderful creatures. Alexander simply has to have his “lizard fix” every day. Canada isn’t especially famous for its reptiles, yet he could see how important this was to Jane. For the first week after their arrival, he didn’t know what to do. Then he saw an alligator lizard. (He didn’t know there were any in Canada!) Since then the couple made an important observation about the lives of red legged frogs. (They will leave the photographs and GPS locations with FOCI.) The Dudleys have been blown away by the beauty of our forest – and are embraced by Cortesians everywhere they go. For good reason, Alexander & Jane Dudley introduce us to a whole new world of ecological wisdom through songs,  deep ecological knowledge, quirky poetry &  stunning photography of the Australian bush

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