Tag Archives: Stinging nettles

‘It’s our medicine’: Dieticians reflect on value of traditional foods

By Alexandra Mehl, Ha-Shilth-Sa, Local Journalism Initiative Reporter

For Jennifer Cody, a Nuu-chah-nulth Tribal Council (NTC) dietician, she comes from a family of healers. Being a dietician has come natural for her since she enjoys the way food connects to harvesting, growing, community building and nature.

“Food is sort of one of those things that’s kind of woven into everything within…culture with Nuu-chah-nulth people,” said Cody. “Many of the teachings in terms of how we respect and connect with our environment and the land and how we see other living beings as being a part of everything around us.”

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Squamish Nation ethnobotanist touts medicinal benefits of native plants

By Mina Kerr-Lazenby, North Shore News, Local Journalism Initiative Reporter

When headaches plague Leigh Joseph, she doesn’t immediately reach for the Tylenol bottle. When winter’s flu strikes, cough medicines and throat soothers are acquired, but not from the pharmacy or the drug store aisle of her local supermarket.

Instead, Joseph, a Sḵwx̱wú7mesh Úxwumixw (Squamish Nation) ethnobotanist, looks to the great outdoors for remedy.

The natural world, she attests, can be a great source of healing and nourishment.

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