All posts by Manda Aufochs Gillespie

Manda Aufochs Gillespie is a writer. She’s the author of the Green Mama series of books (https://thegreenmama.com/books/) and the publisher of the award-winning website thegreenmama.com. She is also a mother, neighbour, and founder of Folk University (folku.ca) on Cortes Island.

Karen Mahon Carrington Talks About Climate Hope

On June 5th at Folk U Talk Show, Karen Mahon Carrington joined host Manda Aufochs Gillespie to talk about her climate hope: what it is and how it inspired a new organization and movement. 

Karen defines hope as: “the refusal to give up on love.” This idea inspired an essay I wrote called The Alchemy of Hope (https://mandagillespie.com/hope/)

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Forest Therapy And Its Many Benefits.

Originally published on Cortes Radio.ca

In this addition of the Folk U Talk Show, Sobhana Dilani Hippola, certified forest therapy guide, joins host Manda Aufochs Gillespie to discuss forest therapy and its many benefits. This was part of the Nature is Good For You series on CKTZ done in partnership with Friends of Cortes Island (FOCI), Folk University, and the Cortes radio partners Cortes Currents and Cortes Community Radio.

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Being In Nature Is Good For Us

Originally published on Cortes Radio.ca

Most of us intuitive understand that being in nature is good for us. On Friday May 22 Helen Hall joined Manda Aufochs Gillespie on Folk University’s Friday Folk U Talk Show on CKTZ 89.5 FM to explain just how true this is according to the research. 

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Folk U Friday: How To Make Herbal Medicine In Your Kitchen

Originally Published on Cortes Radio.ca

Herbal medicine 101 – keeping it simple: how to make herbal medicine in your own kitchen with locally abundant and common plants

Yulia Kochubievsky, herbalist and founder of Made by Yulia (madebyyulia.ca) joined Manda Aufochs Gillespie for this week’s Folk U Talk Show. She was every bit as inspiring as she hoped to be and primarily discussed how even the shy and reluctant could begin to work with herbs. 

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Folk U Friday: the Dawn Chorus

Originally Posted on Cortes Radio.ca

This is a fabulous time of year to hear the dawn chorus and begin to listen for bird calls as birds are establishing territories or trying to attract a mate. The result is an amazing orchestra of bird song, right on your doorstep every morning. It’s free and all you have to do is roll out of bed a little early, sit back and listen! It’s a wonderful way to start the day!

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