Dr. Erik Hockheimer was a general practitioner in the Netherlands before giving up his practice to work with Doctors Without Borders which he did in many countries throughout the world and continues to support an advisor. As a GP he was very involved in the HIV epidemic and that led him to co-author and edit a book on viruses called Virology, published in 1991. While with Doctors Without Borders he continued to work with tropical diseases, HIV, Hepatitis B, and Ebola. He’s retired now but still consults with a number of NGOs particularly around helping refugees.
Continue reading Advice From A Dutch DoctorAll posts by Manda Aufochs Gillespie
Nervous System 101 & Gardening Tips On Folk U Friday
Originally published on Cortes Radio.ca

On the April 17th Folk U Friday:
- Gardening Tips were provided by Billie Taylor
- Nervous System 101 – by Hayley Newell
- Dance Breaks by Jen Wilson
Building Soil Fertility

April 10th: Building soil fertility with local resources: Biochar, Compost, & More with permaculture enthusiast and owner of New Branch Permaculture: Whitney Vanderleest
Whitney is a permaculture enthusiast who has a passion for all things compost. Her Business New Branch Permaculture focuses on building fertility with local resources through the production of Biochar & Vermi-compost. Her goal is to help Cortes become a more sustainable community, by reducing waste, and growing food forests.
Continue reading Building Soil FertilityResilience on Cortes Island
Originally published on Cortes Radio.ca
Folk U Friday for April 3, 2020: Resilience on Cortes Island 101: Food resilience and storage, energy systems, and much more! with Mark Lombard and Eli McKenty

Mark Lombard and Eli McKenty are two members of a group of Cortesians interested in the infrastructure for resilience brought together by Karen Mahon and the Cortes Climate Hope organization. They spoke about some of the elements necessary to help create a Cortes that would be more self-sufficient and survive short term natural disasters such as fire, earthquake, and extended power outages. Of course, they had no idea when they started meeting that it would be just in time for a pandemic to hit, nevertheless their group had numerous practical suggestions that many are beginning to think about with new enthusiasm.
Folk U: Interviews Maureen Williams, ND, & Hayley Newell, Clinical Counsellor
Originally Published on Cortes Radio.ca

On March 27th the first live, call-in Folk U Friday radio show featured naturopathic doctor Maureen Williams with call-in contributions from clinical counsellor Hayley Newell. We also learned how to make our own Alder Bark tincture with Yulia Kochubievsky and got gardening advice thanks to Whitney Vanderleest.
Continue reading Folk U: Interviews Maureen Williams, ND, & Hayley Newell, Clinical Counsellor