Tag Archives: Dr Jenna Creaser

Foods lifestyle and supplements to help build up your resistance

Around the globe, people are dealing as best they can with the novel coronavirus outbreak, SARS-CoV-2, also known as COVID 19. 

After we wash our hands, don a facemask and avoid non-essential travel and socialization – many of us are looking for ways to maximize our immune function.  

A quick internet search will reveal an assortment of advice on what foods, lifestyle and supplements may increase your resistance to contracting the virus, and your resilience to illness if you do. 

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