The Klahoose First Nation continues to deal with a COVID 19 outbreak in the community.
Continue reading Update on COVID 19 outbreak in the Klahoose villageTag Archives: Stress
Isolation Of Rural Women Facing Violence
National Observer, Local Journalism Initiative Reporter
The danger to rural women facing violence is higher than ever due to the COVID-19 crisis, but the number of victims reaching out for support is not growing apace in the North Island region, troubling the agencies that help them.
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Nervous System 101 & Gardening Tips On Folk U Friday
Originally published on Cortes Radio.ca
On the April 17th Folk U Friday:
- Gardening Tips were provided by Billie Taylor
- Nervous System 101 – by Hayley Newell
- Dance Breaks by Jen Wilson
Why Understand The Nervous System
A supplemental article to the April 17, 2020, Folk U Friday program, originally published on Cortes Radio.ca
Simply put, to understand your nervous system and how it works is to understand your stress physiology. You have the capacity to re-learn and re-wire how you, your nervous system, and your brain responds to stress which means you can improve your health and your stress responses even if you have suffered from traumatic events, injury and/or abuse.
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