The following article is supplemental to the Folk U program for March 27, 2020.
by Yulia Kochubievsky
Yulia shares her alder tincture recipe at https://www.madebyyulia.ca/alder
- This is information is in addition to all the recommended cautions, self distancing etc and in addition to any measure you can take to strengthen your immune system (which include, but not limited to: good food & exercise, keeping your mind and emotion calm and balanced and taking herbs and supplements). I recommend looking up “vitamin C mega dose” both to boost your immune system and to help heal if you get sick.
- I am not a clinician. Use this information with the usual caution and common sense, especially if you are taking prescription medication. Herbs/drugs interaction is something that needs to be considered and I have no training to offer advice on that.