Tag Archives: Traditional Indigenous Diets

What did the Tsleil-Waututh people eat 500 years ago?

Editor’s note: At one time in their remote prehistory, all the Salish peoples are believed to have spoken a single proto-Salish language. There are now 23 Salishan languages. The Northern Coast Salish nations (Homalco, Klahoose, K’omoks and Tla’amin) speak Ayajuthem (Éy7á7juuthem), while the Tsleil-Waututh and other Coast Salish Nations from Lower Mainland speak Halkomelen (hən̓q̓əmin̓əm̓).

By Mina Kerr-Lazenby, North Shore News, Local Journalism Initiative Reporter

Crafted from a food source that was abundant, varied and rich in nutrition, the diet that the səlilwətaɬ (Tsleil-Waututh Nation) had prior to the arrival of settlers was worlds away from what it is now.

New research between the Tsleil-Waututh Nation and the University of British Columbia uses archeological records and Indigenous oral histories to piece together what was on the menu between 1000 CE and European contact in approximately 1792 CE.

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Nuu-chah-nulth youth restore clam gardens for future generations

Editor’s not: Another example of First Nations youth embracing and learning from their traditional wisdom.

By Alexandra Mehl, Ha-Shilth-Sa, Local Journalism Initiative Reporter

In late Spring, $80,000 was allocated to the Nuu-chah-nulth Youth Warrior Family Society with Ka:’yu:’k’t’h/Che:k’tles7et’h to support food security and the development of clam gardens throughout Nuu-chah-nulth territory. Since then, youth from across Nuu-chah-nulth have restored two clam gardens located in Tla-o-qui-aht and Huu-ay-aht territory with plans for more to come.

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Traditional First Nation Foods Mean Better Diet Quality

By Sophie Gray, Osoyoos Times, Local Journalism Initiative Reporter

Underneath the surging waters of the Okanagan River on the traditional territory of the Syilx/Okanagan people, a major cultural revitalization is taking shape in the form of the salmon.

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Kyuquot First Nation Sends Fish parcels from home

Campbell River Mirror, Local Journalism Initiative Reporter

Every year, between May to August, Kyuquot First Nation members spread across B.C., and the US receive a doorstep delivery of fish from their traditional land on the west coast of Vancouver Island. 

Kyuquot will go ahead with this annual tradition of food fish distribution despite shutting its borders and not allowing anyone to travel in or out due to COVID-19

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We’re Much More Than What We Eat

Originally Published on Cortes Radio.ca as part of the Deep Roots Initiative, Season Two

Recent research and long held traditions around health and food have challenged conventional practices of making available and promoting high carbohydrate, sugary, processed foods for convenience and economy. Some studies now conclude that animal fats have more to do with maintaining good health than eating the previously recommended low fat diet. Traditional Indigenous diets clearly show how eating from one’s own environment suits our overall well being and health. The experiences of our ancestors also has been shown to inform our own genetics, affecting our present day to day life. In this episode of Deep Roots Island Waves, Producer Manda Aufochs Gillespie links place, food, genetic history and health for insight into possibilities for understanding how we’re much more than we eat.”

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